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Cammie Parton Spears

Cammie is a self-love behavioral scientist who combines the science of behavior analysis, mindfulness, and positive psychology to teach people systematic ways to love themselves. She has learned to make her ADHD, depression, and trauma-surviving skills work FOR her. Cammie is an empath (with boundaries, woo!), a retired people-pleaser, and a sensitive (yes, a noun) who lovingly embodies the art of not giving a fuck.

My mission is simple: To change the world, one person at a time, by teaching them how to radically and defiantly love themselves.